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Find the Right Ears
I wanted to share with you guys an excerpt from a new book project I am working on with Nate Lambert, we have been working with children and families going through bullying situations for the past few...
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A Simple Hello
We have been doing talks on kindness, and bullying over the past few years. We have it down to a science, student involvement, impactful stories, ideas, and strategies to become mindfully kind, to...
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Inspiration…..
Inspiration, should lead to motivation, and hopefully to perspiration! However the whole process is useless, without dedication. Dedication is the piece that takes you from dreaming, from bouncing from...
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Time…
Your time, my time,…..out time is constantly moving forward. Racing into the future and an ever increasing pace, robbing us of our abilities, of our health, even those we love……and the worst part is...
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Dedication….from Moment to Moment
Just in case you were thinking about slacking, laying low, skipping out on your goals this week. Remember this, “winning” and succeeding is not a one time thing, it is not a big event, not one pivotal...
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Too. cheap to afford……
A friend of mine shared a though worth repeating. “Cheap is expensive! The bitterness of poor quality is remembered long after the sweetnes of a low price is Forgotten.” So often in our high speed...
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Carrying the Flag: Leading from the Front
We all say the right things most of the time, speak the truth, give good advice…..most of which is overlooked. In large part this is the case when our actions don’t sink up with our words. Our actions...
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“Sensei Does 25”
We play a game at the end of class with this big red cube. It has exercises and challenges for the students on each side, except one……one said is for the Teacher. It boldly states Teacher does 25....
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Why Every Child Should Study Martial Arts……
You have seen it a million times, on TV, Movies, Plays, in your neighborhood….at Halloween. A cute little kid all decked out in his karate uniform, white belt tied around his waist, punching, kicking...
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